Squats
Place a loop above your knees to add outward resistance while you squat within a comfortable range.
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ARVELL ATHLETICS / FORM COLLECTION
Form Loops.
Small kit. More ways to move.
Add resistance to the movements you already know. Five mini loop bands for warm-ups, squats, side steps and glute bridges — at home or wherever your day takes you.
01 / Five bands. Your pace.02 / 5 resistance levels · One compact set
01 / THE EVERYDAY SET
Five bands. Your pace.
Choose extra light through extra heavy to suit the exercise. Start lighter, move with control, and increase the challenge when you are ready.
02 / BEYOND YOUR CORE
A little resistance. A wider routine.
Add a lower-body session alongside your core training. The compact set is easy to bring out, pack away and take with you.
03 / THE MOVEMENTS
Make familiar moves work harder.
Side steps
With the loop above your knees, take small, controlled steps sideways while keeping tension in the band.
Glute bridges
Loop above your knees and keep your knees aligned as you raise and lower your hips with control.
04 / FIVE LEVELS
Find your starting point.
Five colour-coded levels let you match the resistance to the movement. You do not need to start with the strongest.
Extra light
Light
Medium
Heavy
Extra heavy
05 / THE DETAILS
Good to know.
What comes in the set?+
Five mini loop resistance bands: extra light, light, medium, heavy and extra heavy, in a pink-to-purple palette.
How should I start?+
Choose a lighter band. Practise a slow, comfortable movement and check that the band stays secure. Progress only when you can maintain control.
How do I care for the bands?+
Inspect for tears or damage before every use. Keep away from sharp edges, direct heat and your face. Stop using a damaged band. Follow the supplied care instructions.
Which resistance level should I choose?+
Start with a lighter band that lets you move comfortably and maintain control. Resistance changes as the band stretches; choose by feel and the movement rather than treating level names as fixed weights.
ARVELL / FORM LOOPS
Your routine, with more possibilities.
One compact set. Five ways to choose your challenge.
