A place for your forearms.
Padded rests support your forearms as you move.
BLACK FRIDAY · LIMITED TIME
A forearm-supported ab roller for controlled core training, with padded rests and a spring-assisted return.
BLACK FRIDAY · LIMITED-TIME OFFER
Assisted core roller
Your selection 1 × ARC One
A forearm-supported ab roller for controlled core training, with padded rests and a spring-assisted return.
Free standard shipping. You pay $0 for delivery. Applicable taxes or import charges may apply.
Core training, with support where it counts.
Bring controlled rollout training into your home routine. ARC One combines padded forearm rests, a broad rolling base and spring assistance on the return.
Follow the supplied product manual. Use suitable knee padding on a clean, level surface. Stop if you feel pain or lose control.
Use a clean, level surface. Kneel on suitable padding, center your forearms on the supports and hold both handles.
Brace your core and roll forward slowly through a short range you can control. Keep your back from sagging, then return steadily.
Progress gradually as your strength and control improve. Longer rollouts are more demanding; quality of movement comes first.
Follow the supplied product manual. Stop if you feel pain or lose control. If you are unsure whether rollouts are suitable for you, ask a qualified trainer or healthcare professional.
For product, delivery or returns questions, send our team a message using the form below. Contact us
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SUPPORT, CONSIDERED
A supported starting position makes room for deliberate training. ARC One brings your forearms, hands and rolling base together in one compact piece of equipment.
Padded rests support your forearms as you move.
Foam-covered handles keep your hands in position.
Wide, treaded wheels provide a generous contact surface.
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THE ASSISTED RETURN
A built-in spring helps with the return phase. You supply the effort and choose the range. ARC One brings the movement back to what matters: control.
Spring assistance supports the return. It does not replace muscular effort.
Find your ARC One
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A ROUTINE THAT FEELS LIKE YOURS
Set aside a little room for focused core work. Between busy mornings and everything that follows, make movement part of the place you call home.
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CONTROL COMES FIRST
Rollouts challenge your core to keep your torso stable as your body moves. Start with the range you can control, then build from there.
Kneel on suitable padding on a clean, level surface. Center your forearms on the supports and hold both handles.
Brace your core. Roll forward slowly through a short, controlled range, keeping your back from sagging. Return steadily.
Increase the rollout gradually as your strength and control improve. Use the timer to keep your session in view.
Follow the supplied product manual. Stop if you feel pain or lose control. If unsure, ask a qualified trainer or healthcare professional.
THE EQUIPMENT / UP CLOSE
Get to know the details that bring your core-training setup together.
ARC ONE / EQUIPMENT PROFILE
Phone not included. Follow the supplied manual for assembly and use.
A LITTLE MORE CLARITY
The details that help you find your fit.
Ask the Arvell team ↗Rollouts primarily challenge the core to keep the torso stable as the body moves. ARC One is designed for supported rollout training, with padded forearm rests and a spring-assisted return.
A spring mechanism assists the return portion of the movement. You still control the rollout and return; it does not move your body automatically or replace muscular effort.
Yes. Begin from a kneeling position and use a short range you can control. Increase the range gradually as your strength and technique improve. Follow the product manual and seek guidance if you are unsure.
No. The equipment has a phone cradle; a phone is not included. The digital display is a workout timer.
ARC One is a core-training tool. It does not selectively reduce belly fat or guarantee visible abs. Changes in appearance depend on your overall training, nutrition and individual circumstances.
BLACK FRIDAY / TRAIN TOGETHER
Limited-time quantity offers. Share the start with someone else.
For your own routine
Extra 15% off the single price.
Extra 20% off the single price.
Choose your quantity above to review availability and order details.
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